Download and try Gym Hero!

Gym Hero is a great app for planning and logging your workouts. It has lists of various exercises depending on the muscle group they work out. For each exercise they highlight which muscles they are working out. They also have the recommended sets to do for each workout.


Download the Nike Training App for a great workout and tips!

Download the Nike+ Training App. This app has hundreds of workouts from resistance exercises to cardio exercises. It also has audio and video with in depth explanations on how to perform each exercise. There are also ways to set up plans have a very detailed workout plan for a day to day or week to week basis.